Tutorials

Tutorials · June 02, 2020

Setting realistic expectations for yourself and your colleagues, putting down your phone for 30 minutes a day, and the "no cellphone in bed" rule — what's the best way to get to Zen?

Tutorials, News · May 30, 2020

We often forget to make time on the calendar for the things and people that matter most. Make sure your calendar and task list reflect the personal calls and family time you need.

Tutorials, General · April 16, 2020

When to Put Down your Phone

Hey, don't forget about your social life! Real people need real interactions and positive facetime with loved ones. Take a page from our book of rules for your phone usage.